Banana-fantastica!!!This is interesting. After reading this, you’ll never look at a banana in the same way again.Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.Research has proven that just two bananas provide enough energy forContinue Reading

ITV – Hypnotherapy for Childbirth – Reduce the fear ITV news 14.3.13 explains how the Chelsea and Westminster Hospital have trialled Hypnotherapy for Childbirth which has shown that Hypnotherapy can reduce people’s fear of Childbirth. For information on Hypnobirthing from AbsoluteU please click on the link below: Hypnotherapy for ChildbirthContinue Reading

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STOP SMOKING AND REDUCE ANXIETY    The British Journal Of Psychiatry has revealed their study of 500 smokers who stopped smoking with significant evidence that anxiety levels decreased when they quit smoking. Additionally, the outcomes showed that there was a bigger decrease in those that had mood and anxiety disorders toContinue Reading