Welcome to your free toolkit to encourage the changes you wish.

Toolkit for change

  • Help to overcome Anxiety
  • Tips for weight loss
  • Free hypnosis downloads

Hints, tips, tools and audios to help you with anxiety, fears and change of direction.

Anxiety can play a major or minor part in peoples’ lives, however, in this current situation many more people are suffering.

Feel free to access the following link for your toolkit tips on how to manage anxiety.

If you are trying to manage your weight or lose weight, please find the following download for useful tips.

weight loss tips

Click here for weight loss tips Weight Loss Tips (131 downloads)

Concerns over touching your face and transferring germs is prevelant in today’s epidemic. The following hypnosis download from Uncommon Knowledge is free.

Boosting and protecting your immunity is important, therefore, please find the following free hypnosis download from Trevor Silvestor.