The British Journal Of Psychiatry has revealed their study of 500 smokers who stopped smoking with significant evidence that anxiety levels decreased when they quit smoking.
Additionally, the outcomes showed that there was a bigger decrease in those that had mood and anxiety disorders to those that smoked for pleasure.
This gives to reassurance for those that fear they may become more anxious upon quitting.
For more information on the study, please click on the link below:
http://www.bbc.co.uk/news/health-20875453
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