Is your child suffering anxiety and apprehension about returning to school ?
This could include :
- Fearful thinking
- Overthinking
- Emotional outbursts
- Withdrawal
- Irritability
- Avoidance of subject
Then the combination Therapy of Hypnotherapy, CBT and NLP may be helpful in their understanding of how they can cope both in the situation and in preparation within their mind.
Hypnosis can help with school anxiety, by providing alternative internal responses to thoughts and expectations that may be negative or fearful (Hypnotherapy.) This really helps with addressing underlying beliefs and changing them for more beneficial responses.
Additionally, here at AbsoluteU your child is taught techniques that can be used in stressful / anxious moments. They are also given ones that can be used to train the mind in preparation of situations. This means that they can have a feeling of control and choice of how they want to think and feel rather than to just be in reaction to external influences (CBT.)
Internal mind language is also addressed to encourage new positive and empowered thought responses (NLP.) Subsequently, they can learn how to put a positive spin / expectation onto their doubts and fears, and life in general.
If you would like to find out more about how this Combination Therapy can help with school anxiety, please do not hesitate to call 07909 992635 for your FREE initial phone consultation or alternatively click the link below.
Contact us at AbsoluteU Clinical Hypnotherapy (clinicalhypnotherapywestsussex.co.uk)
