If you’re interested in using your mind in a proactive way to generate positive thinking and feelings of well being …. read on. Be a master of your mind On Monday the 4/3/19, I will be promoting a series of FREE MIND EMPOWERING cognitive techniques directed at positive, proactive thinking.Continue Reading

How to deal with exam stress Recent changes to GCSE’s show that students are taking more exams than ever before. Hence a rise in exam stress and exam anxiety. A significant percentage of people find exam conditions and tests hard to deal with and anxiety can build up way beforeContinue Reading